3Sixty Sensory Releases the NEW FREEDOM'S COLLECTION of Recipes and Eating Plans for an Improved Healthy and Enjoyable Lifestyle

View Here for more information

USE YOUR SENSES FOR HEALTHY LIVING

YOU DON'T HAVE TO BE VEGAN TO EAT VEGAN FOOD

Eating Healthy doesn't mean you need to join a Fad Diet or starve yourself on a select food range.

Eating Healthy means you limit your intake of the unhealthy food groups (fast food, oily food, sugars, high cholesterol foods, excessive salt etc etc).

Eating Healthy means a refocus on food groups that include superfoods that are mostly natural and unprocessed.

Many people have turned to Vegetarian and Vegan diets with great success however others have given up because of a lack of understanding regarding the do's and don'ts involved in selective eating.

To be successful it is best to ease into a changed dietary lifestyle.

Our favourite saying is "You don't have to be Vegan to eat (and enjoy) Vegan food". IF you cannot find a way to give up your favourite foods that you know are doing you no good then ease into the new eating regime - you will enjoy the change and there is every chance that you will change completely with time.

Food of all types invokes a number of the main senses - TASTE, SIGHT, and SMELL

START WITH THE ADDITION OF SMOOTHIES IN YOUR DAILY DIET

DISCOVER SOME OF THE HEALTHIEST AND TASTIEST JUICING & SMOOTHIE RECIPES THAT TAKE MINUTES TO CREATE


It doesn’t matter if you’re looking to drop weight and
slim down, or you want to boost your immune system so you can fight off diseases, juicing is your fast-pass to a
healthier and happier you

In reality, few people ever get the vitamins and nutrients they
need each day. However, with juicing, you can send a quick and plentiful supply
of important nutrients to your body without the need to digest all that fibre.

Many people begin to see the transformation quickly. In
fact, here are just a few examples of what juicing can do for you:

* Major boost in energy

* Clear, glowing skin

* Quick weight loss

* Improved sleep quality

* Boost in mental clarity and focus

* Soft, shiny hair and nails

* Improved digestion

It can also eliminate migraines and help you reduce joint pain. 

YOU CAN STILL EAT SWEETS & DESERTS

THERE ARE HEALTHY ALTERNATIVES TO THE SWEETS YOU HAVE BEEN EATING

If you choose to eat Vegan there are many sweets that fit the Vegan classification.

However moderation is always recommended if you wish to reduce weight and improve your overall health. The same rules apply whether you want to be Vegan or not.

There are many Vegan recipes available for sweets and deserts that can be incorporated in your dieting regime.


Fortunately, loads of candies are vegan, so we can indulge our cravings (mostly) guilt-free. Most dark chocolate is vegan, as are popular sweet treats such as Smarties (known as Rockets in Canada), Oreos, Airheads, Jujubes, and Swedish Fish

New Freedom 28 Day Clean Eating Plan

More Detail

New Freedom 28 Day Vegan Eating Plan

More Detail

New Freedom 28 Day Paleo Eating Plan

More Detail